The ginger reduces inflammation and helps the coriander calm the stomach. The trick is to roast the coriander seeds before making the tea (they smell like Fruit Loops cereal when roasting).
The tea includes ginger, peppermint, cinnamon, coriander and honey. I have been using the same recipe for more than 20 years, and it really helps with congestion and the pain associated with it. Please make sure to use purified or previously boiled water with frequent neti pot use, and make sure the water is just above room temperature.Įmployee's advice: “We make an herbal tea we call "sick tea" when family and friends have colds. There are really no downsides to doing this other than it is time-consuming and short-acting. gargling with mouthwash and typically lozenges give a longer, short-term relief. Repeat until symptoms subside.”ĭoctor's comment: Studies have been done to compare lozenges vs. Gargle with mouthwash and use a neti potĮmployee's advice: “As soon as you feel the itchiness in your throat, gargle antiseptic mouthwash and use a neti pot.It’s simple, tastes good and you will be amazed at how well you feel the next day.”ĭoctor's comment: Sounds delicious! I would recommend that as well. You can either eat the stew with the broth or just the vegetables by themselves. If you prefer a little meat in your stew, you can always buy some precut stew meat from your local grocer. Cut each of these items up to your preferred size, put them in a slow cooker with about four cups of water and four to six cubes of beef bouillon, salt to taste and let it cook for six to eight hours. The basic contents are small potatoes, celery, turnip, rutabaga, parsnips, carrots, onion and garlic. Personally, I’d prefer chocolate over a cough drop any day, but I always caution diabetic patients about the sugar content in any home remedy it is often overlooked.Įmployee's advice: “For roughly 12 years now, as a remedy for a cold or just feeling tired and rundown, I have been making a slow cooked, root vegetable stew. The medical term for this is a demulcent.
#Home remedies for cold skin
Please be careful with overuse to avoid irritation of the skin or mild burns.Įmployee's advice: “I learned this from my high school boyfriend, and it really works! I haven't used cough syrup since.”ĭoctor's comment: Hard candies and most lozenges work in the same way: they coat the throat and give temporary relief. The eucalyptus probably works in a similar way to menthol and may have some mild anesthetic properties. Warm and humid air helps with a dry, sore throat and nose and will likely help loosen up secretions. Also, it smells great, and it's very soothing and comforting.”ĭoctor's comment: That is a great symptomatic treatment. It never fails to open up my nose and allow me to breathe more easily. I repeat this several times, adding a bit more oil and keeping the water almost hot enough to produce steam. I moisten a clean washcloth with the hottest water that's comfortable, sprinkle six to eight drops of undiluted eucalyptus oil into the washcloth, bury my face in it and breathe in deeply through my nasal passages.
#Home remedies for cold how to
Here are the top five best home remedies we gathered from our Denver Health employees, along with some less effective home remedies and some solid medical advice for how to treat a cold.Įmployee's advice: "If my nose is so stuffed up that no cold medicine can reduce the congestion, I use a trick my grandmother taught me. It’s cold and flu season, and almost everyone has a family or "home remedy" for the common cold. Home Treatments for the Common Cold and Cough from a Medical Perspective
0 kommentar(er)
